Diets

Eat All The Fat You Want ... Just Walk 22 Minutes A Day

Fat has gotten a pretty bad reputation, but the more research that comes in, the more it becomes clear that eating a bunch of fat REALLY might not be all that bad. Here's the latest . . . A new study out of the University of California, San Francisco found even if you eat butter, cheese, and all...
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Food Envy? Yep, It's A Real Thing.

Heard of “food envy”? It’s a feeling we’re all familiar with. It’s the moment you look down at a salad and immediately regret your menu choice as your companion devours a juicy, rare steak. I suppose it could happen in reverse as well. You order the big burger and when your friend's salad arrives...
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